Zweigstelle	Standorte	Status	Frist	Vorbestellungen	Barcode
Zweigstelle: Zentralbibliothek	Standorte: Vcx Walk / Ebene 2	Status: Verfügbar	Frist:	Vorbestellungen: 0	Barcode: 11760317

In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.